3,600 square ft. facility with athletic turf, recovery room, battle ropes, tires, sleds, TRX, heavy bags, spin bikes, free weights, squat racks, kettle bells, slam balls... in a no BS environment
WE TRAIN ATHLETES TO PREPARE FOR THE HIGHEST LEVEL OF COMPETITION!
Can You Survive The Dungeon?
~ Onsite Advocare Distributer (Vitamins & Supplements)
~ Group Fitness Classes
~ Personal 1:1 Training & Semi Private Training
~ Yoga for Athletes
~ Sport Specific Athletic Training (Football, Baseball, Lacrosse, Basketball, Hockey among other Division sports)
~ Skill Position Coaching
~ Position Technique & Film Study
~ Speed & Agility
~ Core Conditioning
~ High Intensity Interval Training
~ 24 Day Group Weightloss Challenge
~ Body After Baby Challenge
~ Fitness & Nutrition Coaching
~ PT Recovery Room
~ Dungeon Apparel Retail Store
24 Day Advocare Dungeon Challenge
Order your 24 Day Challenge by 9/26 so you can join our group Challenge Starting Oct. 1
Drop a pumpkin by Halloween!
Private Personal Training & Group Fitness classes!
Please contact us if you are interested in Group Fitness or Personal Training with any of our Six Zero training staff!
Dungeon X CrossFit
Yoga for Athletes
You can now purchase 10 or 20 class punchcards for group fitness!
Drop in fee $20 per class
10 Class punchcard $150 ($15 per class)
20 Class punchcard $280 ($14 per class)
Free trial for new members!
AdvoCare- Be a Champion Around the World
We don't quit. We are champions!
We are proud distributors of Advocare, the cleanest supplement products on the market. Advocare is a premiere health and wellness company, offering world-class energy, nutrition and sports performance products . Advocare products are backed by Informed Choice and are in virtually every NFL locker room. Please visit our Advocare webpage to learn about the benefit of these products and to shop for your nutrition supplementation.
On the field of battle out of every 100 men, 10 guys shouldn't even be there, 80 of them are targets or pawns, 9 are real fighters and assist the group, 1 is a true warrior and will lead HIS team/group into the fight as he throws the first punch and doesn't let his team/group quit until the final blow defeats the enemy. The other 99 know who the warrior is and if 1 leads the rest will follow. Victory is reserved for those who are willing to pay the price.
Train Like A Pro!
— Matt McChesney